YES, You CAN Control Hot Flashes in as Little as 14 Days!

Are You Ready to NATURALLY control HOT FLASHES?

Ready to FEEL better?

Then read on . . .

If you are like me, you suffer from occasional hot flashes and are looking for ways to naturally control them without taking medications or hormones.


Did you know that changing just a few of the things you may be eating (or not eating) can have an effect on the number and severity of your hot flashes?

Changing your eating habits could have a HUGE impact on your hot flashes!

I know this because I have BEEN there! My hot flashes had absolutely no rhyme or reason. They happened at all times of the day and night, every season of the year, no matter how cold it was in my home or office, and no matter what clothing I wore.

It definitely felt like they were coming from the inside, not from anything on the outside. So I did the research to find out what I needed to STOP eating and drinking, and what I need to START eating and drinking, to try and naturally make these nasty things GO AWAY!

So that is how I came up with this plan just for YOU!

Testimonials from REAL Clients!

“My hot flashes and other symptoms were out of control. The hormones my doctor had me taking had side effects and really did not seem to be helping. That is when I decided to take Doneane’s advice and try her Carb Cycle Plan. The shopping guide and meal plans were so easy to follow. Once I got the hang of it, and started to see my symptoms improve, I was hooked! I lost 10 pounds in the first 4 weeks and my hot flashes are much fewer and lesser in severity as well. Doneane is the go-to person for help with hormonal symptoms, in my opinion!” Donna G.

“I have been looking for a solution to my hot flashes, weight gain, and terrible eating habits for a long time. Doneane’s plan was easy to follow and I never was hungry. She said it was not a diet, and I believe her! It is just a healthier way of eating, and I am so thankful I followed her advice!” Renee H.

This Plan is NOT a Diet!

Wouldn’t you love to know what it feels like to NOT have recurrent hot flashes? How about going for days, weeks, even a MONTH without having one?

And wouldn’t you REALLY love to experience this WITHOUT going on a diet? Just by changing some of the things you have been eating (or not eating)?

This plan can change your eating habits for LIFE . . .

and RELIEVE those hot flashes!

You will receive all of the following via email:

  • A written, printable, and electronic version of the plan to use as a guide, so that you can take it with you anywhere
  • Detailed daily meal plans and sample menus, so that you do not have to plan out ANYTHING as far as meals and snacks
  • Detailed shopping plans for each cycle, so that your grocery shopping can be done with ease

ALL of this great package is regularly priced at $197.00, but it can be yours for only $97.00 (a $100 savings!) for a limited time!

As an added value, you will receive these FREE bonuses, also via email (a $49 value):

  • Healthy Strategies for Eating Out eBook, to help you make good decisions when eating away from home
  • Kitchen Clean Out Guide, so that you can get rid of the “bad stuff” you should not eat
  • Healthy Shopping and Meal Prep Guide, to help you continue good habits long after your plan is accomplished
  • Steps to Take NOW to Control Hot Flashes, so that you can get relief in as little as 14 days!

And the additional bonus of feeling better physically?


PLUS: you will also receive access to my PRIVATE Facebook group where you will receive daily information, motivation, encouragement, and see ALL of the great content I post each day!

Don’t wait . . . this low price may not be offered again! Redeem your $100 savings today and get this great package for only $97!

Do this for your HEALTH (and your sanity!)

Feel Better ~ Make Healthier Decisions™

 DISCLAIMER: Doneane Beckcom is not a medical doctor. Fitness Nutrition Consulting (FNC) and Doneane Beckcom do not, and cannot, guarantee any outcome you may have from purchasing packages, classes, or eating plans. FNC and Doneane Beckcom do not, and cannot, guarantee that you will lose weight or be able to stop taking medications as a result of weight loss. FNC and Doneane Beckcom do not, and cannot, guarantee that you will be free of any disease or condition from which you currently suffer or may suffer from in the future. Results vary widely and are largely related to the effort the client puts into changing lifestyle and eating habits and cannot be guaranteed in any way.